Posts mit dem Label Fava beans werden angezeigt. Alle Posts anzeigen
Posts mit dem Label Fava beans werden angezeigt. Alle Posts anzeigen

Freitag, 11. Mai 2007

Fava beans, salsiccia and panegretto


Spring has arrived in Germany and I finally discovered fresh Fava beans in the Italian store around the corner. I bought 1,5 kg which seemed much before all the preparations, yielding about 200 g in the end.


1. unzip bean body and pop out single beans.

2. Toss in boiling water for 3 minutes.

3. stop cooking process by throwing beans in ice cold water.

4. Take single beans between thumb and finger, make a small incision with fingernail to help the soft beans out of their thick skins.


I also got salsiccia picante, a spicy salami, at the Italian store.

I fried a few slices in olive oil and added the favas.



I tossed in freshly cooked pasta, topping it with panagretto.

The easy panagretto recipe:
  • 6 Tbsp olive oil
  • 3 cloves garlic
  • fresh thyme leaves
  • 125 g bread crumbs
  • 1 Tbsp lemon juice

Heat olive oil, fry minced garlic for a minute, add thyme leaves, fry for 1 minute, add bread crumbs and fry until golden brown (about 2 minutes). Remove from heat, add lemon juice and salt to taste.






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